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Your mindset is the most important part of your existence. Don’t believe me? You will. With a healthy, adaptive, and expansive mindset you can achieve anything and learn to use every challenge in life as an opportunity to grow and thrive. I am here to teach you all the ways your mindset impacts your current experiences in life and ultimately your future. My content will teach you applicable tools and resources you can start applying today to improve your life!
Episodes
Friday Dec 08, 2023
Social media... Friend or Foe
Friday Dec 08, 2023
Friday Dec 08, 2023
On this episode of The Mindset Maniac, host Leslie Crevar dives into the taboo topic of Social Media:
- What happens when we're scrolling
- How it shows up in your inner dialogue
- How it shows up in your REAL life
- What we need to do to use social media in a healthy way.
Sign up for the FREE get coached call happening on Dec 15 2023
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Dec 01, 2023
My contract to NEVER fully trust myself as a mom
Friday Dec 01, 2023
Friday Dec 01, 2023
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
- Why our nervous systems need resonance over reassurance
- A new tool I am learning (always growing as a human, parent and coach)
- And this contract, that I had unconsciously bound myself to: “I, new mama Leslie, will never fully trust myself as a mom”
- Can you believe that 🥹how sad is that contract??
- When I discovered this contract so many things made sense.
- I unconsciously made this vow and I've been unconsciously finding evidence to support it in my default internal dialogue and life experiences.
- I want to help you prevent this mistake in yourself and with your little ones.
Sign up for the FREE get coached call
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Wednesday Nov 22, 2023
Navigating family and emotions during the holidays!
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
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Avoidance vs boundaries
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What to do when you’ve changed (are changing) and others haven’t
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How to be around people despite having fundamental difference or opinions
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What we can learn from these interactions
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Is it unsafe or uncomfortable?
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How to feel emotionally regulated and safe in any environment
Put me on the Waitlist for The MYM Experience!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Nov 17, 2023
Are you putting out FIRES in your life daily? Learn why/how to stop
Friday Nov 17, 2023
Friday Nov 17, 2023
On this episode of The Mindset Maniac, learn
- The one characteristic all my clients (and YOU) have in common
- The reason you would NOT like working together
- How to stop putting out fires (dealing with surface level problems) in your life for good.
Put me on the Waitlist for The MYM Experience!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Nov 03, 2023
Shallow Coaching
Friday Nov 03, 2023
Friday Nov 03, 2023
On this episode of The Mindset Maniac, learn why host Leslie Crevar calls herself a shallow coach.
Why she thinks the highest level coaches throw out ‘frameworks’
How she coaches 7 figure earners/moms/teachers/investors in the exact same way while giving them completely unique solutions.
And finally an update on her acupuncture journey 🤣
Put me on the Waitlist for The MYM Experience!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Thursday Oct 26, 2023
”Love is Blind” and Why I don’t wish a ”happy” life for my son
Thursday Oct 26, 2023
Thursday Oct 26, 2023
On this episode of The Mindset Maniac, host Leslie Crevar delivers an episode inspired by the Netflix show, Love is Blind. Leslie talks about why she doesn't wish a 'happy' life for her son and why you might want to consider an alternative to that 'wish' too.
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Oct 20, 2023
Sin, shame and guilt: A heavy burden to carry
Friday Oct 20, 2023
Friday Oct 20, 2023
On this episode of The Mindset Maniac, host Leslie Crevar discusses the weight of our "sins".
Leslie talks about the importance of acknowledging and releasing these heavy burdens along with sharing a personal example of how she sees this show up in her own life.
Enjoy!
The Rumors are TRUE!! The yearly gratitude group will be BACK this year!!
Starting Nov 1! Make sure you are on the email list below for all the details!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Thursday Oct 12, 2023
How to STOP a ”worry spiral” !
Thursday Oct 12, 2023
Thursday Oct 12, 2023
On this episode of The Mindset Maniac, host Leslie Crevar takes listeners through an activity to help break the 'worry' spiral!!
We all have those days where the worries and the stressors seem to be never ending. And worse than just never ending it was also mounting in intensity!
Give this a listen to learn a tool that will help you, IMMEDIATELY!
Enjoy!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Monday Oct 02, 2023
When your primitive brain prevents your happiness... ’Just in Case’
Monday Oct 02, 2023
Monday Oct 02, 2023
On this episode of The Mindset Maniac, host Leslie Crevar shares how her brain, just like yours, tries to protect her by preventing/delaying her happiness.
If you've ever found yourself worrying excessively about the future or thinking "I'll be happy when" OR noticing that your brain always goes to worse case scenario... this episode is for YOU!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Sep 15, 2023
Why I ran 8 stop signs in 20 minutes... on purpose.
Friday Sep 15, 2023
Friday Sep 15, 2023
On this episode of The Mindset Maniac, host Leslie Crevar shares a personal story about running stop signs during her drivers exam. And an important lesson connected to the interesting things we do to avoid feelings. And honestly, we do this most often unconsciously!!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Make sure you follow Leslie on social media: Instagram Facebook