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The Podcast is on *Summer Break!!* As a homeschool mom, summer is an important time for me and my son -- I like to soak it in and be present! I’ll be back this fall, SO make sure to follow the podcast on Spotify so you can see when new episodes are back!
Episodes
Friday Jul 14, 2023
Friday Jul 14, 2023
In this episode of the Mindset Maniac host, Leslie Crevar discusses how we use 'buffers' to avoid a life or parts of their life they don't like!!
Leslie talks about how she was using granola, wine and appetizers to avoid certain feelings.
And how doing ‘this’ work (that is taught in this episode) revealed to her the real problem she had.
Spoiler alert the problem WASN’T in the behavior of eating too much granola or wanting a glass of wine or loads of appetizers!!
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