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Your mindset is the most important part of your existence. Don’t believe me? You will. With a healthy, adaptive, and expansive mindset you can achieve anything and learn to use every challenge in life as an opportunity to grow and thrive. I am here to teach you all the ways your mindset impacts your current experiences in life and ultimately your future. My content will teach you applicable tools and resources you can start applying today to improve your life!
Episodes
Wednesday Mar 20, 2024
What to do when you can't fix or change a negative situation
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about one of her biggest personal struggles to date and what she does to manage challenging situations that can’t be changed immediately (or perhaps ever)
Listen to hear:
- How to handle your challenges when you CAN’T immediately fix them
- The ONE question everyone must ask themselves
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Monday Mar 11, 2024
Breaking Free from Automatic Negative Thoughts
Monday Mar 11, 2024
Monday Mar 11, 2024
On this episode of The Mindset Maniac, host Leslie Crevar releases an episode she calls, ‘years in the making!'
Listen to learn:
- The only 5 categories that matter in your life
- Why default thoughts can keep us stuck in miserable lives
- How to learn the skill of thinking ‘on purpose’
- How to actually believe a new thought instead of creating affirmations that never stick
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Mar 01, 2024
Friday Mar 01, 2024
On this episode of The Mindset Maniac, host Leslie Crevar ask listeners to explore the questions they ask themselves and the answers those questions lead to.
Listen to hear:
- why you can't solve your problems with questions like:
- why can't I lose weight?
- why am I still single?
- why is running a business so hard?
- when are my problems going to end?
- when you change the quality of your questions the quality of your answers and actions change.
- how to make sure you are asking yourself the RIGHT question FOR YOU.
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Feb 16, 2024
The Power of Discomfort
Friday Feb 16, 2024
Friday Feb 16, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about your tolerance for discomfort.
Listen to hear:
- Why it’s important to maintain a high level of tolerance for discomfort
- What happens when discomfort becomes intolerable
- 3 ways I intentionally create discomfort in my life
- 2 times in your life where you should build in discomfort
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Feb 09, 2024
Unconditional love (for yourself and others)
Friday Feb 09, 2024
Friday Feb 09, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about unconditional love for yourself and others
Listen to hear:
- The importance of unconditional for ourselves and other
- Why we ‘keep’ love from yourself
- How to love others when we dont think they ‘deserve’ our love
- A bible verse that validates and inspires unconditional love for other
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Friday Feb 02, 2024
The danger of 'age shaming'
Friday Feb 02, 2024
Friday Feb 02, 2024
On this episode of The Mindset Maniac, host Leslie Crevar shares an episode for the parents or some day parents!
Listen to hear (and more):
- The message we send when we reject our age
- The importance of taking back parental respect and authority in this culture.
- Why we need to say ‘no’ more to our children
- The danger of kids looking to each other for modeling, advice and peer approval
Resources mentioned in the episode:
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Wednesday Jan 24, 2024
Not playing devil's advocate
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about the exception to traditional thought work and when we should actually agree with our negative thoughts!
- How I helped my long time client avoid a panic attack by calling them 'lazy'
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Jan 12, 2024
2024 Vision: Cartwheels & Cake
Friday Jan 12, 2024
Friday Jan 12, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about her unique words and vision for 2024!
Listen to this week’s episode to learn about:
-
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- How Leslie came up with her 2024 word/vision
- Questions to ask yourself to set your 2024 intention/word
- What to do to not forget your intention for 2024 5 days into it
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ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Saturday Dec 30, 2023
Self sabotage starts with a lie
Saturday Dec 30, 2023
Saturday Dec 30, 2023
On this episode of The Mindset Maniac, host Leslie Crevar talks about the LIES we tell ourselves that keep us in the 'Victim Seat' in our lives.
Listen to this week’s episode to learn about:
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- How I handled the “Is Santa real?!” question
- The desire for truth that is hard wired into all of us
- Why telling ourselves lies = victimhood
- Why telling ourselves the truth = empowerment
- How to empower yourself by no longer believing your own BS!
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Tuesday Dec 26, 2023
How to STOP negative behavior patterns
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
On this episode of The Mindset Maniac, host Leslie Crevar explains how we can stop indulging in behaviors that don’t serve us.
If you find yourself saying things like...
- “I try so hard but I just can’t control it!”
- “I don’t know it just happens unconsciously!”
- “It’s a trigger I can’t NOT react to”
- "I want to change but I keep failing at it"
This episode is for you!
I wanna give you some of your healthy control back! ♥️
Give today’s episode a listen to learn:
- How instant gratification works against our urge control
- Why we struggle to manage some behaviors more than others
- How to gain (healthy) control over any behavior
- What to do with the discomfort that WILL come
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook