Does it ever feel like life is FLYING by? And NOT in a good way?

In this episode of The Mindset Maniac, host Leslie Crevar talks about how we can slow time down. 

Does it ever feel like life is FLYING by? And NOT in a good way? 

In this episode Leslie shares the EASIEST and quickest way to shift into the present moment! 

And boy do we need to be there!

Some of the benefits that come from ‘being present’ are:

1. It reduces anxiety and stress 
2. It increases focus
3. It brings more joy
4. It increases memory/creates more memories
5. It connects you with your deeper self/likewise with others

In this episode Leslie shares a story explaining one more benefit of the practice of being present: it gives you the perspective you NEED no matter what the circumstance or situation is.

Click the link in my bio for this fun and insightful 8 minute episode to learn the easiest way to shift into the present moment! 

 

If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses