How To Benefit From The Losses In Your Life

How to Benefit from the Losses in your Life, 06/22/2021

 

In this episode of The Mindset Maniac, host Leslie Crevar talks about the benefit of losses and how it important and helpful for everyone. She asks the listeners to not only experience a loss, instead look forward to being impressive.

 

Episode Highlights: 

• Leslie talks about the most significant loss of her life, the loss of herself and her identity.
• Before starting as a life coach, a lot of her identity was wrapped up in her physical abilities.
• She was prepared for changes that come with pregnancy but was not prepared for the complicated birth, birthing trauma, and two post-partum surgeries that left her body in a state that she could not do physical things as she used to do before.
• She needed to accept the loss and welcome this new empty space or void.
• When we have something that was there, and now it is not, we are open to a world of possibilities.
• We can’t imagine what is coming from these losses, but we can remain open to it and shift how we took these losses.

 Key Points:

1. Regardless of any physical or emotional loss, a loss creates a unique opportunity to decide what fills that new opening. 
2. Leslie talks about the different ways that one experiences losses in his/her life. 

Tweetable Quotes: 

• “There are different ways we can experience loss” - Leslie Crevar  
• “We can fill the void with something even better than what was there before” - Leslie Crevar 
• “Loss is inevitable, it’s not comfortable and its rarely desirable, but it’s both unavoidable and crucial to our development” - Leslie Crevar 
• “You get what you want/ need when you are NOT looking for it” - Leslie Crevar 

Resources Mentioned: 

• Leslie Crevar Facebook Instagram

 

If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses