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The Podcast is on *Summer Break!!* As a homeschool mom, summer is an important time for me and my son -- I like to soak it in and be present! I’ll be back this fall, SO make sure to follow the podcast on Spotify so you can see when new episodes are back!
Episodes
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
On this episode of The Mindset Maniac, host Leslie Crevar explains how we can stop indulging in behaviors that don’t serve us.
If you find yourself saying things like...
- “I try so hard but I just can’t control it!”
- “I don’t know it just happens unconsciously!”
- “It’s a trigger I can’t NOT react to”
- "I want to change but I keep failing at it"
This episode is for you!
I wanna give you some of your healthy control back! ♥️
Give today’s episode a listen to learn:
- How instant gratification works against our urge control
- Why we struggle to manage some behaviors more than others
- How to gain (healthy) control over any behavior
- What to do with the discomfort that WILL come
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
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