Self Trust: Where did it go? How to get it back!!

Self Trust: Where did it go? How to get it back!! 

 

In this episode of The Mindset Maniac, host Leslie Crevar talks about self-trust; it is not about having all the answers or having all figured out, but rather having the conviction in yourself. 

 

Episode Highlights: 

• Leslie talks about the importance of being kind and respectful towards yourself regardless of the outcome.
• Think about someone who can never decide on their own, and this is because maybe they have made a bad decision in the past. Because of this, they make the decision based on what other people think or want. 
• Now, think about someone who is decisive, they have clarity and confidence; such people tends to speak with authority, not arrogance. 
• Both types of people makes mistakes, but the second kind has developed the ability to learn from their mistakes. They don’t see these mistakes as a reflection of who they are but rather give themselves grace and compassion.
• They trust themselves, which allows them to overwhelm fear. 
• She gives a classic example of how she trusts her husband, not because he is her husband but because of his words and actions. When he decides to do or not do something, history has shown that she can trust him to do or not do something. 
• When she works with clients who start with self-trust, to establish self-trust, we must establish start-creating evidence that we are self-worthy.
• At the end of the day, it is really about “How we see ourselves”; it is more about “How we manage our mistakes?”

3 Key Points:

1. Leslie talks about how you can get the confidence to self-trust yourself. 
2. She shares an example of how people start to lose trust and self-doubt themselves. 
3. If you commit to doing any task, then make it a point to complete it. 

 Tweetable Quotes: 

• “Mistakes are a part of how we grow.” - Leslie Crevar
• For a moment, think about someone who you trust then think about “Why you trust them?” - Leslie Crevar
• “Though the steps sound super simple, it does not mean it is easy.” - Leslie Crevar
• “Make micro-commitments, that you can make to yourself then keep to yourself.” - Leslie Crevar

Resources Mentioned: 

• Leslie Crevar Facebook Instagram
• If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses