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Your mindset is the most important part of your existence. Don’t believe me? You will. With a healthy, adaptive, and expansive mindset you can achieve anything and learn to use every challenge in life as an opportunity to grow and thrive. I am here to teach you all the ways your mindset impacts your current experiences in life and ultimately your future. My content will teach you applicable tools and resources you can start applying today to improve your life!
Episodes
Friday Jul 14, 2023
Are you BUFFERING to escape your life??
Friday Jul 14, 2023
Friday Jul 14, 2023
In this episode of the Mindset Maniac host, Leslie Crevar discusses how we use 'buffers' to avoid a life or parts of their life they don't like!!
Leslie talks about how she was using granola, wine and appetizers to avoid certain feelings.
And how doing ‘this’ work (that is taught in this episode) revealed to her the real problem she had.
Spoiler alert the problem WASN’T in the behavior of eating too much granola or wanting a glass of wine or loads of appetizers!!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Make sure you follow Leslie on social media: Instagram Facebook
Thursday Jul 06, 2023
The Mind/Body DISconnection
Thursday Jul 06, 2023
Thursday Jul 06, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explores body work vs. mental work.
Asking and answering the questions of:
Why do we need to do the mental work (sometimes I call this the meta work) and the body work?
What happens when we get stuck in the brain and/or what happens when we get stuck in the body?
Why do we need to bridge the gap between the mind and body?
How do we bridge the gap between the mind and body?
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Make sure you follow Leslie on social media: Instagram Facebook
Thursday Jun 22, 2023
Are you settling for a life you didn’t intentionally design?
Thursday Jun 22, 2023
Thursday Jun 22, 2023
In this episode of the Mindset Maniac host, Leslie Crevar invites you to reimagine your life.
- in your relationship
- in your business
- in your parenting
- in your home
- in your fashion
- in your health
- in your _____ insert anything
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Wednesday May 31, 2023
When to redefine or release a part of your identity... and how to do it!
Wednesday May 31, 2023
Wednesday May 31, 2023
In this episode of the Mindset Maniac host, Leslie Crevar talks about a piece of her identity that she recently discovered was causing her pain AND chipping away at her confidence!
Leslie explains when you may want to redefine OR release parts of your identity AND how to do it!
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Friday May 05, 2023
A Next Level Conversation on Limiting Beliefs with Travis Dalrymple
Friday May 05, 2023
Friday May 05, 2023
In this episode of the Mindset Maniac host, Leslie Crevar along with friend and fellow thought leader, Travis Dalrymple have a candid conversation about limiting beliefs!
Stand out topics:
- Asking more questions is your super power
- Discomfort doesn't mean something is going 'wrong'
- You are not your emotions/feelings
- Why you should talk to yourself out loud
- The ONE way you can mess 'journaling' up
- Why most affirmations don't work
- Why I use a tiny microphone
Make sure you follow Leslie on social media Instagram Facebook
Make sure you follow Travis on social media Instagram
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Friday Apr 28, 2023
Why Great Coaching doesn’t always FEEL good
Friday Apr 28, 2023
Friday Apr 28, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explains why GREAT coaching will sometimes leave you feeling... frustrated.
In a great coaching session things aren't always wrapped up in a pretty bow, which doesn't always feel good.
Listen here to understand why WE NEED these types of coaching sessions and why they can be the most helpful in the long run!
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Monday Apr 10, 2023
Are YOU creating unnecessary DRAMA for yourself?
Monday Apr 10, 2023
Monday Apr 10, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explains how we tend to create drama in our lives that does not need to be there; and when we do this we create MORE pain for ourselves.
In this episode you'll discover,
If this is even a problem.
And if so...
How big of a problem is this?
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Thursday Mar 23, 2023
Are you judging to make yourself feel BETTER or WORSE?
Thursday Mar 23, 2023
Thursday Mar 23, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explains why judgment isn't ALWAYS a bad thing!
Why it's part of our primal programming and how you can use it to serve you!
Learn about the 'good' and the 'bad' ways we can judge!
Make sure you follow Leslie on social media Instagram Facebook
Thursday Mar 16, 2023
Your DIY 5 Week Self Discovery Course!
Thursday Mar 16, 2023
Thursday Mar 16, 2023
On this episode of The Mindset Maniac, host Leslie Crevar gives you a behind the scenes look at her 5-week Self guided course she calls, Find Aligned.
Find out if this course is right for you!
This course will help you
- Week 1- evaluate key areas of your life
- Week 2- discover your core values!
- Week 3- understand & identify your goals
- Week 4- create the habits (or break them) w/ Leslie's signature tripwire system.
- Week 5- sustain AND assess how far you've come since day 1!
- This course is complimented by guided journal prompts, weekly gratitude templates and bonus activities (such as the annual goal setter) you will want to use for years to come!!
The link for the course is below it can also be found @lesliecrevarandlifecoach on social media !
I am so excited for you to, Find Aligned!
Wednesday Feb 15, 2023
Is anything actually going wrong??
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explains how we create more pain in our lives by thinking the struggles, challenges, even tragedies in life, mean something is going 'wrong'.
This episode will change the way you look at all the things that happen in your life.
Make sure you follow Leslie on social media Instagram Facebook