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The Podcast is on *Summer Break!!* As a homeschool mom, summer is an important time for me and my son -- I like to soak it in and be present! I’ll be back this fall, SO make sure to follow the podcast on Spotify so you can see when new episodes are back!
Episodes
Thursday Mar 16, 2023
Thursday Mar 16, 2023
On this episode of The Mindset Maniac, host Leslie Crevar gives you a behind the scenes look at her 5-week Self guided course she calls, Find Aligned.
Find out if this course is right for you!
This course will help you
- Week 1- evaluate key areas of your life
- Week 2- discover your core values!
- Week 3- understand & identify your goals
- Week 4- create the habits (or break them) w/ Leslie's signature tripwire system.
- Week 5- sustain AND assess how far you've come since day 1!
- This course is complimented by guided journal prompts, weekly gratitude templates and bonus activities (such as the annual goal setter) you will want to use for years to come!!
The link for the course is below it can also be found @lesliecrevarandlifecoach on social media !
I am so excited for you to, Find Aligned!
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
In this episode of the Mindset Maniac host, Leslie Crevar explains how we create more pain in our lives by thinking the struggles, challenges, even tragedies in life, mean something is going 'wrong'.
This episode will change the way you look at all the things that happen in your life.
Make sure you follow Leslie on social media Instagram Facebook
Monday Jan 16, 2023
Monday Jan 16, 2023
On this episode of The Mindset Maniac host, Leslie Crevar shares a sneak peak of her morning routines!
The non negotiables she does each day to set herself up for success!
Leslie also discusses the ebb and flow of her morning and evening routines, how to know when it's time to adjust and how to ensure you do not 'quietly quit' on your routines!
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Thursday Dec 15, 2022
Thursday Dec 15, 2022
On this episode of The Mindset Maniac host, Leslie Crevar explains the importance of feeling your emotions completely, without indulging for too long.
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
On this episode of The Mindset Maniac host, Leslie Crevar breaks down WHY it's less important IF you have a to-do or plan and MORE important WHEN you make that list and plan.
Just in time for the holidays, Leslie explains the simple hack to help you create more time so you can get WAY more done, lessen your anxiety and actually be present in the moments that matter most !
Make sure you follow Leslie on social media Instagram Facebook
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
On this episode of The Mindset Maniac, host Leslie Crevar dives into real questions from YOU, the listeners!
All the questions answered in this episode were submitted by listeners!!
The 3 questions, answered on this episode are:
1. How do I know if I need a life coach or a counselor??
Leslie explains the difference between a coach and a counselor and when to utilize each one!
2. How do I go about speaking about my trauma? What if someone doesn't believe me?
Be cautious and protective of who you share your trauma with!
3. When establishing a new boundary with friends and family what are the best ways to ensure those you love understand the boundary and what happens when it's not respected?
Leslie gives a thorough explanation around boundary setting. Why to do it and how to do it effectively!
Make sure you follow Leslie on social media Instagram and submit your questions for the next Q & A!
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
On this episode of The Mindset Maniac, host Leslie Crevar dives into real questions from YOU, the listeners!
All the questions answered in this episode were submitted by listeners!!
The 3 questions, answered on this episode are:
1. How do you make it through your tough times?
Leslie gives multiple strategies she uses to manage the toughest to the lightest of times!
2. What is 1 thing you regret?
A real juicy question that Leslie gets real on! Discussing her viewpoints on regret and if she had to, what she'd do differently.
3. How do you unlock and release subconscious emotions that are showing up as triggers in life? Is facing those trapped emotions/memories enough? Or should there be another layer?
Leslie gives a thorough explanation around trauma and triggers, where to start and what to do next.
Next week Leslie will dive into part 2 of the Q&A discussing topics like, boundary setting, when to choose a life coach and when to choose a counselor and another trauma work question!
Make sure you follow Leslie on social media Instagram and submit your questions for the next Q & A!
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
On this episode of The Mindset Maniac, host Leslie Crevar highlights why most affirmations do not work and what WILL work instead.
Leslie explains what an affirmation is along with the intended purpose for using affirmations.
There is one HUGE problem with affirmations that actually prevents your affirmations from coming true!
Resources Mentioned:
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Friday Aug 19, 2022
Friday Aug 19, 2022
The Mindset Maniac
On this episode of the Mindset Maniac, host Leslie Crevar, talks about that how/why we become disconnected from our partners and how to fix it!
Resources Mentioned:
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
In this episode of The Mindset Maniac, host Leslie Crevar talks about how we can slow time down.
Does it ever feel like life is FLYING by? And NOT in a good way?
In this episode Leslie shares the EASIEST and quickest way to shift into the present moment!
And boy do we need to be there!
Some of the benefits that come from ‘being present’ are:
- It reduces anxiety and stress
- It increases focus
- It brings more joy
- It increases memory/creates more memories
- It connects you with your deeper self/likewise with others
In this episode Leslie shares a story explaining one more benefit of the practice of being present: it gives you the perspective you NEED no matter what the circumstance or situation is.
Click the link in my bio for this fun and insightful 8 minute episode to learn the easiest way to shift into the present moment!
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses