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Your mindset is the most important part of your existence. Don’t believe me? You will. With a healthy, adaptive, and expansive mindset you can achieve anything and learn to use every challenge in life as an opportunity to grow and thrive. I am here to teach you all the ways your mindset impacts your current experiences in life and ultimately your future. My content will teach you applicable tools and resources you can start applying today to improve your life!
Episodes
Wednesday Apr 06, 2022
I’ve outgrown this sh*t … and you have too.
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
On today's episode, Host Leslie Crevar talks about the things in our life that we have continued to do (usually out of habit/pattern) even though we've outgrown them.
Leslie acknowledges that these patterns/habits at some point served us or helped us, even if they were unhealthy or seemingly unhelpful. These could also be called 'coping skills'
Leslie shares a real life (vulnerable) example of her own previous coping skill she had to recognize she had outgrown.
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
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