Episodes

Friday Feb 16, 2024
The Power of Discomfort
Friday Feb 16, 2024
Friday Feb 16, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about your tolerance for discomfort.
Listen to hear:
- Why it’s important to maintain a high level of tolerance for discomfort
- What happens when discomfort becomes intolerable
- 3 ways I intentionally create discomfort in my life
- 2 times in your life where you should build in discomfort
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Friday Feb 09, 2024
Unconditional love (for yourself and others)
Friday Feb 09, 2024
Friday Feb 09, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about unconditional love for yourself and others
Listen to hear:
- The importance of unconditional for ourselves and other
- Why we ‘keep’ love from yourself
- How to love others when we dont think they ‘deserve’ our love
- A bible verse that validates and inspires unconditional love for other
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********

Friday Feb 02, 2024
The danger of 'age shaming'
Friday Feb 02, 2024
Friday Feb 02, 2024
On this episode of The Mindset Maniac, host Leslie Crevar shares an episode for the parents or some day parents!
Listen to hear (and more):
- The message we send when we reject our age
- The importance of taking back parental respect and authority in this culture.
- Why we need to say ‘no’ more to our children
- The danger of kids looking to each other for modeling, advice and peer approval
Resources mentioned in the episode:
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Wednesday Jan 24, 2024
Not playing devil's advocate
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about the exception to traditional thought work and when we should actually agree with our negative thoughts!
- How I helped my long time client avoid a panic attack by calling them 'lazy'
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Friday Jan 12, 2024
2024 Vision: Cartwheels & Cake
Friday Jan 12, 2024
Friday Jan 12, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about her unique words and vision for 2024!
Listen to this week’s episode to learn about:
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- How Leslie came up with her 2024 word/vision
- Questions to ask yourself to set your 2024 intention/word
- What to do to not forget your intention for 2024 5 days into it
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ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Saturday Dec 30, 2023
Self sabotage starts with a lie
Saturday Dec 30, 2023
Saturday Dec 30, 2023
On this episode of The Mindset Maniac, host Leslie Crevar talks about the LIES we tell ourselves that keep us in the 'Victim Seat' in our lives.
Listen to this week’s episode to learn about:
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- How I handled the “Is Santa real?!” question
- The desire for truth that is hard wired into all of us
- Why telling ourselves lies = victimhood
- Why telling ourselves the truth = empowerment
- How to empower yourself by no longer believing your own BS!
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Tuesday Dec 26, 2023
How to STOP negative behavior patterns
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
On this episode of The Mindset Maniac, host Leslie Crevar explains how we can stop indulging in behaviors that don’t serve us.
If you find yourself saying things like...
- “I try so hard but I just can’t control it!”
- “I don’t know it just happens unconsciously!”
- “It’s a trigger I can’t NOT react to”
- "I want to change but I keep failing at it"
This episode is for you!
I wanna give you some of your healthy control back! ♥️
Give today’s episode a listen to learn:
- How instant gratification works against our urge control
- Why we struggle to manage some behaviors more than others
- How to gain (healthy) control over any behavior
- What to do with the discomfort that WILL come
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Friday Dec 08, 2023
Social media... Friend or Foe
Friday Dec 08, 2023
Friday Dec 08, 2023
On this episode of The Mindset Maniac, host Leslie Crevar dives into the taboo topic of Social Media:
- What happens when we're scrolling
- How it shows up in your inner dialogue
- How it shows up in your REAL life
- What we need to do to use social media in a healthy way.
Sign up for the FREE get coached call happening on Dec 15 2023
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Friday Dec 01, 2023
My contract to NEVER fully trust myself as a mom
Friday Dec 01, 2023
Friday Dec 01, 2023
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
- Why our nervous systems need resonance over reassurance
- A new tool I am learning (always growing as a human, parent and coach)
- And this contract, that I had unconsciously bound myself to: “I, new mama Leslie, will never fully trust myself as a mom”
- Can you believe that 🥹how sad is that contract??
- When I discovered this contract so many things made sense.
- I unconsciously made this vow and I've been unconsciously finding evidence to support it in my default internal dialogue and life experiences.
- I want to help you prevent this mistake in yourself and with your little ones.
Sign up for the FREE get coached call
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook

Wednesday Nov 22, 2023
Navigating family and emotions during the holidays!
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
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Avoidance vs boundaries
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What to do when you’ve changed (are changing) and others haven’t
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How to be around people despite having fundamental difference or opinions
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What we can learn from these interactions
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Is it unsafe or uncomfortable?
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How to feel emotionally regulated and safe in any environment
Put me on the Waitlist for The MYM Experience!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook